Live Lighter Coaching
You are a beautiful and capable woman. You are NOT your diagnosis. You are NOT a number on the scale.
I lead women with chronic pain and fatigue out of the shame of self-loathing and chronic dieting and into the joyful, abundant, and authentic lives of their dreams, no matter their limitations or the size of their jeans.
Are you ready for a lighter life?
What is The Live Lighter Method?
I help women who live with chronic pain and fatigue find their way out of that heavy darkness of feeling fat, sick, and stagnant and into the light of their own lives. You are not broken or lazy or disgusting. You are a beautiful and whole woman that is capable of so much more than you think! You can start having more joy and ease in your life starting today!
My coaching method combines simple, fun, and practical steps for weight loss, goal setting, and body confidence at any size. I help my clients break down their goals into small steps that literally anyone can implement. I combine those steps with deep, transformative thought work along with the gentle, yet powerful, accountability and support of one-on-one coaching. Lasting change only happens when we change how we are thinking and ultimately who we are being. With The Live Lighter Method, you will change your habits and lose the weight, but that is only the beginning! You will realize that you are capable of stepping into this world and becoming the woman you want to be despite your limitations and no matter what size jeans you wear. I work exclusively with women who are ready for radical self-responsibility paired with deep self-compassion and grace.
Are you ready to regain your own self-respect and start loving yourself and your life today? Are you ready to start listening to your body and give her what she needs? Could you use more JOY and laughter in your life? Are you willing to take one simple step at a time towards a lighter more joyful life? I can show you the way. We got this!
“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air.”
— Anne Lamott
Hi, I’m Jesse.
I love all things authentic, hilarious, and inclusive. I am a Certified Life Coach, a wife, a mother, and an autoimmune warrior. I have Rheumatoid Arthritis, Fibromyalgia and 6 other diagnoses. I’ve lost 70 pounds using The Live Lighter Method but most importantly I have stepped out of a life dominated by pain and suffering and into an active, authentic, creative, and super fun life that I love!
I believe women can be stunningly beautiful at any size and every woman gets to decide for herself what weight best supports her inner and outer beauty. When I set out to lose 70 pounds, I just wanted to FEEL better and begin to believe in myself again. Looking better is a super fun benefit for me now, but the real magic of my transformation has been learning to feel beautiful, capable and confident in my skin at any weight. Feeling free around all types of foods and letting go of diet mentality have been life changers for me! Now I have the amazing honor of helping other women do the same.
I am living proof that no matter what hand life has dealt you, you can turn those lemons into lemonade and start living the joyful, authentic life of your dreams. I help my clients reach their goals with ease and joy. But most importantly, I help women step into a happy and meaningful life no matter their obstacles. We were not put on this planet to watch from the sidelines while spinning in self-loathing, yo-yo dieting, victimhood, and shame. We were meant for so much more. Are you ready to blow your own mind? Here we go!