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Jesse Martini

Live Lighter Coaching

You are a beautiful and capable woman. You are NOT your diagnosis. You are NOT a number on the scale.

I lead women with chronic pain and fatigue out of the shame of self-loathing and chronic dieting and into the joyful, abundant, and authentic lives of their dreams, no matter their limitations or the size of their jeans.

Are you ready for a lighter life?

What is The Live Lighter Method?

I help women who live with chronic pain and fatigue find their way out of that heavy darkness of feeling fat, sick, and stagnant and into the light of their own lives. You are not broken or lazy or disgusting. You are a beautiful and whole woman that is capable of so much more than you think! You can start having more joy and ease in your life starting today!

My coaching method combines simple, fun, and practical steps for weight loss, goal setting, and body confidence at any size. I help my clients break down their goals into small steps that literally anyone can implement. I combine those steps with deep, transformative thought work along with the gentle, yet powerful, accountability and support of one-on-one coaching. Lasting change only happens when we change how we are thinking and ultimately who we are being. With The Live Lighter Method, you will change your habits and lose the weight, but that is only the beginning! You will realize that you are capable of stepping into this world and becoming the woman you want to be despite your limitations and no matter what size jeans you wear. I work exclusively with women who are ready for radical self-responsibility paired with deep self-compassion and grace.

Are you ready to regain your own self-respect and start loving yourself and your life today? Are you ready to start listening to your body and give her what she needs? Could you use more JOY and laughter in your life? Are you willing to take one simple step at a time towards a lighter more joyful life? I can show you the way. We got this!

“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air.”
— Anne Lamott

Meet Jesse

Hi, I’m Jesse.

I love all things authentic, hilarious, and inclusive. I am a Certified Life Coach, a wife, a mother, and an autoimmune warrior. I have Rheumatoid Arthritis, Fibromyalgia and 6 other diagnoses. I’ve lost 70 pounds using The Live Lighter Method but most importantly I have stepped out of a life dominated by pain and suffering and into an active, authentic, creative, and super fun life that I love!

I believe women can be stunningly beautiful at any size and every woman gets to decide for herself what weight best supports her inner and outer beauty. When I set out to lose 70 pounds, I just wanted to FEEL better and begin to believe in myself again. Looking better is a super fun benefit for me now, but the real magic of my transformation has been learning to feel beautiful, capable and confident in my skin at any weight. Feeling free around all types of foods and letting go of diet mentality have been life changers for me! Now I have the amazing honor of helping other women do the same.

I am living proof that no matter what hand life has dealt you, you can turn those lemons into lemonade and start living the joyful, authentic life of your dreams. I help my clients reach their goals with ease and joy. But most importantly, I help women step into a happy and meaningful life no matter their obstacles. We were not put on this planet to watch from the sidelines while spinning in self-loathing, yo-yo dieting, victimhood, and shame. We were meant for so much more. Are you ready to blow your own mind? Here we go!

What you can expect:

Weight Loss

We simply cannot lose weight permanently with guilt, shame, and self-loathing. With the Live Lighter Method you will learn the simple steps to shed the weight with kindness, love, and appreciation for your body. No more fear of food or feeling miserable from restriction. You will drop the weight for the LAST time and learn how to keep it off for good. You can let go of yoyo dieting, starve/binge cycle, or “I’ll start tomorrow” mentality. My method includes small steps with big results. It is super simple to implement, sustainable for the long run, and has excellent results. You will eat what you love and drop the drama around food and diet. I provide you with all the details and the accountability you need to start dropping the pounds today with ease.

Self-Confidence

Through our work, you will build confidence in yourself by discovering how much power you have over your life and remembering all the beautiful qualities you have right now. By learning to change your thinking and your habits one small step at a time, you will start seeing the potential you have to change many aspects of your life. Your body will drop pounds and start to feel better as you become empowered to take control over your choices and your life. Most importantly, you will learn to TRUST and LOVE yourself again through this process as you move toward your dreams one step at a time. As your coach, I will help you build the path to the goals that work for you as you become brave enough to start stepping towards all your dreams. I will believe in you until you learn to believe in yourself.

Transformation

We can only change our lives from the inside out. As your thoughts, your beliefs, and your relationship with yourself begin to transform, so will other aspects of your life. As you learn to love and celebrate yourself, you will be more intentional and present with all things including relationships, time management, finances, sleep hygiene, sexuality, relaxation, movement, creativity, and best of all, your capacity for fun and joy. Through showing up for yourself one tiny step at a time, you will work towards and accomplish goals you did not think were possible. Your life will become more meaningful, hopeful, and authentic despite your pain and fatigue. I will be here every step of the way to help you navigate this new adventure until you are ready to go solo.

My Clients Say...

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